{"id":3359,"date":"2026-11-10T14:01:00","date_gmt":"2026-11-10T14:01:00","guid":{"rendered":"https:\/\/ghanaforum.nrw\/?p=3359"},"modified":"2026-11-10T14:01:04","modified_gmt":"2026-11-10T14:01:04","slug":"kulinarische-begegnung-die-ghanaian-cooking-experience-bringt-ghanaische-esskultur-nach-nrw","status":"publish","type":"post","link":"https:\/\/ghanaforum.nrw\/fr\/kulinarische-begegnung-die-ghanaian-cooking-experience-bringt-ghanaische-esskultur-nach-nrw\/","title":{"rendered":"Kulinarische Begegnung: Die \u201eGhanaian Cooking Experience\u201c bringt ghanaische Esskultur nach NRW"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ein erprobtes Workshopformat f\u00fcr kulturelle Bildung, Begegnung und<br>deutsch-ghanaischen Austausch.<\/h2>\n\n\n\n<figure class=\"wp-block-image size-medium\"><img fetchpriority=\"high\" decoding=\"async\" width=\"170\" height=\"300\" src=\"https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-10-170x300.jpeg\" alt=\"\" class=\"wp-image-3358\" srcset=\"https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-10-170x300.jpeg 170w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-10-582x1024.jpeg 582w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-10-768x1352.jpeg 768w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-10-873x1536.jpeg 873w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-10-1163x2048.jpeg 1163w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-10.jpeg 1206w\" sizes=\"(max-width: 170px) 100vw, 170px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Food. Culture. Community.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Ghanaian Cooking Experience ist ein gemeinsames Projekt von Karin Nana Saah Herzog und ihrer<br>Schwester. Im Mittelpunkt stehen traditionelle ghanaische Gerichte, aktives gemeinsames Kochen und<br>fundierte Einblicke in Lebensmittel, Zubereitungstechniken und Esskultur.<br>Mit The Sip Society, der Marke ihrer Schwester, geh\u00f6rt hausgemachter Sobolo als fester Teil der<br>Getr\u00e4nkekultur zu jeder Experience. So werden Speisen, Getr\u00e4nke und die Bedeutung von Gastfreundschaft<br>als zusammenh\u00e4ngendes kulturelles Erlebnis vermittelt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Was Teilnehmende erleben<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cultural Storytelling<\/strong>: Einf\u00fchrung in Kassava, Kochbananen, Gew\u00fcrze und deren Bedeutung in der<br>ghanaischen K\u00fcche.<\/li>\n\n\n\n<li><strong>Hands-on Cooking<\/strong>: Alle wirken bei der Vorbereitung und Zubereitung mit; komplexe Arbeitsschritte<br>werden fachkundig demonstriert.<\/li>\n\n\n\n<li><strong>Gemeinsames Essen<\/strong>: Austausch und Begegnung am Tisch.<\/li>\n\n\n\n<li><strong>Take-home Experience<\/strong>: Rezeptwissen sowie Goodie-Bags mit hausgemachten Plantain Chips und<br>Sobolo.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><em>Workshopformate<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fufu from Scratch &amp; Light Soup<\/strong> \u2013 Traditionelle Herstellung aus Kassava und gr\u00fcnen Kochbananen sowieZubereitung ghanaischer Light Soup.<\/li>\n\n\n\n<li><strong>The Jollof Experience<\/strong> \u2013 Ghanaischer Jollof Rice: von der aromatischen Stew-Basis bis zum fertigen Gericht.<\/li>\n\n\n\n<li><strong>The Shito Experienc<\/strong>e \u2013 Zutaten, Herstellung und Einsatz der traditionellen ghanaischen W\u00fcrzsauce.<\/li>\n\n\n\n<li><strong>Culture &amp; Tasting<\/strong> \u2013 Kompaktes Veranstaltungsformat mit Demonstration, Geschichten zu den Zutaten und Verkostung, einschlie\u00dflich Sobolo.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong><em>Bisherige Erfahrung und Perspektive<\/em><\/strong><br>Bereits durchgef\u00fchrte Kochworkshops in Dortmund und Essen, unter anderem in Zusammenarbeit mit der<br>katholischen Erwachsenen- und Familienbildung sowie im Umfeld der WerkStadt Essen \/ PACT. Die<br>Erfahrung in Moderation und Wissensvermittlung erg\u00e4nzt die praktische K\u00fcche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><strong>Kontakt: Karin Nana Saah Herzog | <a href=\"mailto:ghanaiancookingexperience@gmail.com\">ghanaiancookingexperience@gmail.com<\/a> | +49 176 20944200<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"582\" height=\"1024\" data-id=\"3357\" src=\"https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-9-582x1024.jpeg\" alt=\"\" class=\"wp-image-3357\" srcset=\"https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-9-582x1024.jpeg 582w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-9-170x300.jpeg 170w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-9-768x1352.jpeg 768w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-9-873x1536.jpeg 873w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-9-1163x2048.jpeg 1163w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-9.jpeg 1206w\" sizes=\"(max-width: 582px) 100vw, 582px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"581\" height=\"1024\" data-id=\"3356\" src=\"https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-8-581x1024.jpeg\" alt=\"\" class=\"wp-image-3356\" srcset=\"https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-8-581x1024.jpeg 581w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-8-170x300.jpeg 170w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-8-768x1354.jpeg 768w, 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1206w\" sizes=\"(max-width: 880px) 100vw, 880px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3353\" src=\"https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-5-768x1024.jpeg\" alt=\"\" class=\"wp-image-3353\" srcset=\"https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-5-768x1024.jpeg 768w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-5-225x300.jpeg 225w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-5-1152x1536.jpeg 1152w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-5-1536x2048.jpeg 1536w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-5-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"3352\" src=\"https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-4-576x1024.jpeg\" alt=\"\" class=\"wp-image-3352\" srcset=\"https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-4-576x1024.jpeg 576w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-4-169x300.jpeg 169w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-4.jpeg 720w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3351\" src=\"https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-3-1024x768.jpeg\" alt=\"\" class=\"wp-image-3351\" srcset=\"https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-3-1024x768.jpeg 1024w, https:\/\/ghanaforum.nrw\/wp-content\/uploads\/2026\/11\/GCE_Karin_GFNRW_HP-3-300x225.jpeg 300w, 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\/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ein erprobtes Workshopformat f\u00fcr kulturelle Bildung, Begegnung unddeutsch-ghanaischen Austausch. Food. Culture. Community. Die Ghanaian Cooking Experience ist ein gemeinsames Projekt von Karin Nana Saah Herzog und ihrerSchwester. Im Mittelpunkt stehen [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[16,14,15],"tags":[],"class_list":["post-3359","post","type-post","status-publish","format-standard","hentry","category-veranstaltung","category-aktuelle-hinweise","category-pressemitteilung","entry"],"translation":{"provider":"WPGlobus","version":"3.0.6","language":"fr","enabled_languages":["de","en","fr"],"languages":{"de":{"title":true,"content":true,"excerpt":false},"en":{"title":false,"content":false,"excerpt":false},"fr":{"title":false,"content":false,"excerpt":false}}},"_links":{"self":[{"href":"https:\/\/ghanaforum.nrw\/fr\/wp-json\/wp\/v2\/posts\/3359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ghanaforum.nrw\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ghanaforum.nrw\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ghanaforum.nrw\/fr\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ghanaforum.nrw\/fr\/wp-json\/wp\/v2\/comments?post=3359"}],"version-history":[{"count":1,"href":"https:\/\/ghanaforum.nrw\/fr\/wp-json\/wp\/v2\/posts\/3359\/revisions"}],"predecessor-version":[{"id":3360,"href":"https:\/\/ghanaforum.nrw\/fr\/wp-json\/wp\/v2\/posts\/3359\/revisions\/3360"}],"wp:attachment":[{"href":"https:\/\/ghanaforum.nrw\/fr\/wp-json\/wp\/v2\/media?parent=3359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ghanaforum.nrw\/fr\/wp-json\/wp\/v2\/categories?post=3359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ghanaforum.nrw\/fr\/wp-json\/wp\/v2\/tags?post=3359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}